BURN THE FAT
FEED THE MUSCLE

Burn Fat, Build Muscle and Transform Your Body Forever
with the Secrets of Bodybuilders and Fitness Models

Articles By Tom Venuto,
Author of Burn the Fat, Feed The Muscle

What To Eat Made Ultra Simple

www.burnthefatfeedthemuscle.com/what-to-eat-made-ultra-simple


How To Set Macros The New Way

https://www.burnthefatfeedthemuscle.com/how-to-set-macros-the-new-way.html


The Fat Burning Heart Rate Zone: Myth That Never Dies

www.burnthefatfeedthemuscle.com/fat-burning-zone-myth


A Unique New Twist On The Old Low Carb Diet: How Bodybuilders And Fitness Models Do It

www.burnthefatfeedthemuscle.com/unique-new-twist-on-old-low-carb-diet


3 Crucial Food Lists (What Lean And Muscular People Eat)

www.burnthefatfeedthemuscle.com/three-crucial-food-lists


Fat Burning, Muscle Making Meals Made Easy: The EZ 1-2-3 Meal Creation Method

www.burnthefatfeedthemuscle.com/the-123-EZ-meal-creation-formula


How To Lose A Pound OF Fat Per Day: Rapid Fat Loss Revisited

www.burnthefatfeedthemuscle.com/how-to-lose-a-pound-of-fat-per-day


Crunches: The Best Ab Exercise... Or The Worst?

www.burnthefatfeedthemuscle.com/are-crunches-the-best-ab-exercise-or-the-worst.html


Are Abs Made In the Gym Or In The Kitchen?

www.burnthefatfeedthemuscle.com/are-abs-made-in-the-kitchen-or-the-gym.html


The Top 10 Psychology-Based Goal-Setting And Goal-Achieving Strategies

www.burnthefatfeedthemuscle.com/goal-achieving-psychology.html


The Scale Is A Liar... But Don't Throw It Out! (Do This Instead)

www.burnthefatfeedthemuscle.com/should-you-throw-away-your-scale.html


Top 10 Best Ways To Get Motivated

www.burnthefatfeedthemuscle.com/10-real-world-motivation-strategies.html


How To Get Ripped

www.burnthefatfeedthemuscle.com/how-to-get-ripped.html


The Burn The Fat, Feed The Muscle Guide To Body Fat Testing

www.burnthefatfeedthemuscle.com/Burn-the-fat-guide-to-body-fat-testing.html